WHAT CAN I OFFER YOU?
Many of us tread familiar paths, hoping to discover new destinations, but the truth is, your old ways won't lead you to new horizons. This commitment is the catalyst for substantial changes in various aspects of your life.
It's the small decisions that pave the way for significant victories. Embrace the pride in every little step towards success, and you'll become an unstoppable force.
So, what does this commitment entail?
You’re not just setting an early wake-up time.
It's your dedication to rising early and putting in the work needed to craft the life of your dreams. It's a way of showing gratitude for another day and another opportunity to become the best version of yourself.
You’re not just limited to eating healthy or sticking to a workout plan; it's the first step for most. Mastering your body demands consistency, planning, and effort, providing a blueprint for success in other life areas, including business, family, and finances.
It's more than reading motivational books and delving into deep topics.
You don't have to rely solely on your own understanding. Seek guidance, perspective, and insight from those who've walked the path before you. This is about your individual growth, unwavering commitment to self-improvement, breaking through your limitations, and expanding your knowledge.
To tap into the universal powers and wisdom, find gratitude in all aspects of life. All the answers you seek reside within you, but clearing the clutter is essential for clarity.
It's not an easy journey, but it is a straightforward one. Consistent implementation of a well-defined plan over time is key. Many opt for the comfort they know, but the abundant and fulfilling life you desire doesn't reside in your comfort zone.
Learn more about how we’ll do this through my programs below. Spots are limited - if you’re ready to get started with your new life, don’t waste time deciding to apply.
PROGRAM #1: TRAINING & nutrition
This fitness program is designed to help you develop and maintain a high level of discipline in all areas of your life. This program combines physical exercise with nutritional coaching to help you build the right habits necessary to not just achieve your fitness goals but to succeed in all other areas of your life as well.
HOW IT WORKS
1. We’ll begin with an initial assessment of your current fitness level, lifestyle and nutrition habits
2. I will then create a personalized workout plan for you that takes into account your fitness goals, physical abilities, and time constraints
3. In addition to your workout plan, I will work with you 1:1 to ensure the food you are eating is fuel for your body and is enhancing your fitness journey
WHAT YOU GET
- Custom workout plan
- 1:1 nutritional coaching
This program is designed to be challenging but achievable, with measurable goals that will allow you to track your progress and celebrate your successes.
If you are looking to develop the necessary habits to achieve your fitness goals and succeed in all areas of life, this program is for you. By combining fitness and nutritional guidance, this program will help you build the discipline and resilience needed to overcome obstacles and reach your full potential.
PROGRAM #2: TRAINING, NUTRITION & mindset coaching
This ultimate fitness program is a premium package designed to provide a comprehensive approach to achieving your fitness goals. This program will provide you with access to a fitness app that will allow you to track your progress, monitor your workouts, and stay on top of your macronutrient-based diet.
HOW IT WORKS
1. We’ll begin with an initial assessment of your current fitness level, lifestyle and nutrition habits
2. I will then create a personalized workout and nutrition plan for you that takes into account your fitness goals, physical abilities, and time constraints
3. An addition to your workout plan, I will build a mindset strategy plan to help you develop the mental toughness required to achieve your fitness and life goals
WHAT YOU GET
- Custom workout plan
- Full access to your plan within an app that allows you to track progress
- Custom macro-based nutrition plan
- Access to a nutritionist
- Regular check-ins with a CPT
- Access to a private community for support and motivation
- 1:1 nutritional coaching
- Custom mindset strategies plan
- 1:1 mindset coaching
The fitness app included in this program is a powerful tool that will help you track your workouts, set fitness goals, and monitor your progress. The app provides detailed information about exercises, sets, and reps, and allows you to track your performance over time.
In addition to the fitness app, this program includes a macronutrient-based diet that is tailored to your goals and preferences. The diet is designed to support optimal fitness results by providing the right balance of macronutrients, including carbohydrates, proteins, and fats, to fuel workouts and recovery.
Overall, this program is an all-in-one package that provides everything you will need to achieve your fitness goals.
